panthera dance studio
High Heels · Stretching · Couple Dance classes
Beginner-friendly heels studio for women in Kitchener-Waterloo who want confidence, femininity and strong movement in a supportive, aesthetic environment.
About
Beginner-friendly heels classes for women in Kitchener-Waterloo who want confidence, femininity and strong movement — start with your first class
classes
We work with adults from beginners to performers — whether you dance for yourself or on stage.What happens in classes:
• clear warm-up and body preparation
• basic technique (step by step)
• choreography adapted for beginners
• attention to posture, balance and confidence
• calm, supportive atmosphere without judgmentThese classes are for you if:
• You are a beginner
• You want to dance safely
• You feel shy but curious
• You want structure, not chaosThese are not loud or aggressive classes. It’s a guided and respectful process. You don’t need dance experience. You need curiosity and the willingness to move.
high heels
High Heels is the core of Panthera.
Best for:
• beginner women
• If you feel shy but curious
• If you want structure, not chaos
• If you want confidence, posture and feminine movement
heels & him (couple experience program)
4 weeks couple experience program
special dance program for couples:
• connection;
• confidence between a woman and a man;
• trust.
You'll learn one powerful routine together.
Structured. Stylish. Cinematic.
No pressure.
Just connection, guidance, and growth.
Only 3 couples per group.
Formats available:
• Beginner & Open level.
• Group and private classes.
• Regular passes.
Stretching & Flexibility
Stretching classes are open to:
• dancers
• non-dancers
• anyone who wants to improve flexibility and mobility
Options:
• Drop-in class
• Stretching passes
• Add-on for High Heels, Performance program and Heels$Him students (+$40/month)
performance project
Performance Group
This group is designed for adults who want more than just classes.
Focus:
• choreography & performance skills
• teamwork & discipline
• regular showcases & events
This group performs regularly and represents Panthera on stage.
Perfect for adults who want to grow, perform and be seen.
Schedule
| Class | Day | Time |
|---|---|---|
| Performance project | Tue/Thu | 6 p.m. |
| Stretching | Tue/Thu | 7 p.m. |
| High Heels | Tue/Thu | 8 p.m. |
| Heels & Him | Mon | 8 p.m. |
| High Heels | Sat | 6 p.m. |
Price, Payment & Rules
| Plans | Price | Notes |
|---|---|---|
| Start here | 20 CAD + hst | Trial class (New clients) |
| Most popular Intro Pass | 30 CAD + hst | 2 classes in 14 days. Best for beginners who want to try more than one class before choosing a monthly pass. |
| Continue training | 90 CAD + hst | 4 classes / month. Ideal if you want a steady weekly routine. |
| Train more | 180 CAD + hst | 8 classes / month. For faster progress and more consistency. |
| Heels&Him (Date night) | 50 CAD +hst | 1 intro class for Couples |
| 4-week Heels&Him Couples experience program | 175 CAD + hst | 1 class per week for Couples |
| Private lesson | 50 CAD + hst | Price per hour |
| Studio rental | 20 + hst | 1 hour |
Offers & Discounts
Bring a friend — dance for less!
• For every friend who purchases a membership, you get 10% off your own membership.
• Bring 5 or more friends, and your membership will be FREE!
• Friends can join any group in the studio.🎁 Bonuses for your friends:
• Trial class for only 10 CAD
• 10% off their first membership
To complete your registration, please send your payment via Interac e-Transfer to:📩 [email protected]✅ Auto-deposit is enabled — no password neededIn the message, please include:• Your Full Name• The class you are registering for(e.g., Sophie - Stretching Tuesdays)
Testimonials
© 2024 Panthera Dance Studio & Show